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Rest, Rejuvenate
and Relax with a Massage
Massage Therapy is beneficial for everyone, the highly stressed executive, the hardworking professional, the athlete,
the physically active, or those suffering from chronic pain. Massage has been proven to reduce stress, relieve stiff aching
muscles, increase energy, and promote a sense of well-being.
Swedish massage
is the most common and best-known type of massage involving the use of hands, forearms
or elbows during the massage.
Long massage strokes follow the direction of blood flow toward the heart
to stimulate blood circulation in addition to relieving muscle tension, increasing circulation, range of motion and enhanced
relaxation.
As an added benefit, Swedish Massage improves muscle injury
recovery time by speeding up the removal of lactic acid, uric acid, and other metabolic wastes. The increased blood circulation
carries the toxins away from the tissues to organs such as the kidneys and lungs where they are expelled from the body.
30min $35 60min $60 90min $85
Hot Stone Massage is Hand & Stone’s signature Massage
The ultimate massage experience skillfully uses heated river stones with massage strokes to key points on the body,
creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity.
60min $80 90min $95
Deep Tissue Massage focuses on the deeper layers
of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep pressure on
the contracted areas.
Deep tissue massage is used to release chronic muscle tension through slower strokes and
more direct deep pressure across the grain of the muscles while breaking up and eliminating scar tissue. Deep tissue massage
usually focuses on more specific areas and may cause some soreness during or right after the massage.
60min $65 90min
$90
Reflexology is focused mainly on the feet and hands. It is a method of stimulating the
reflex points which relax and rejuvenate each and every part of the body. Massaging the pressure points in the feet and hands
allows the nerve network to boost the immune system and improve the physical body.
Reflexology has been shown to
relieve stress, pain reduction and headaches.
60min $65
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